Food

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®.

Meal Plan (October 21-October 27)

November 2, 2019

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and WW SmartPoints®. Meal Plan I hope everyone has had a great week! For those of you who host Halloween parties or have to send treats in for school, Skinny Mummy Cake Balls or […]

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MOST ICONIC FOODS TO EAT IN ITALY

October 26, 2019

he most difficult thing about eating in Italy is that you can’t try everything. Every day you have a finite number of meals, and a finite amount of space in your stomach, whereas there seem to be an infinite number of Italian dishes that you “absolutely need to try”. From regional specialties to the finest seasonal delicacies, you […]

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Best Banana Pancakes

Best Banana Pancakes

October 23, 2019

Best Banana Pancakes are delicious pancakes that taste just like warm banana bread! Great for using over ripe bananas! Mornings taste better with pancakes! If you love pancakes as much as I do try this Maple Sweet Potato Pancakes, Blueberry Sour Cream Pancakes or The Best Buttermilk Pancakes. Banana Pancakes I am starting to think […]

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Traditional North Indian Recipes

October 23, 2019

Northern India includes the provinces of Punjab and Sindh and the states of Jammu and Kashmir, Punjab, Haryana, Himachal Pradesh, Rajasthan, Uttarakhand, Delhi, Gujarat and West-Central Uttar Pradesh. As you might imagine, with this many states packed into one region, North Indian cooking, recipes, spices and techniques can vary widely. Here are some of the most popular dishes […]

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Eight Delicious Foods That Help Fight Belly Fat

September 30, 2019

In the battle of the bulge, belly fat is an especially tough opponent. But there are actually a number of foods that are great for your taste buds and your waistline. They help you fight belly fat. And you may find this hard to believe, but they’re so delicious, you probably already eat them! 1. […]

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